Tuesday, March 22, 2011


Thanks to those that have sent recipes for healthy soups and shakes. I tried a version of this one yesterday. Parsnips, carrots, potatoes, celery root, onions, tomato, garlic and a little rosemary cut up with some olive oil.
Roasted in the oven until things get golden.
Dumped all the vegetables in a pot of water, boiled and then simmered for two hours. (The hallway in my apartment building smelled good)
Strained out the vegetables and left with a rich broth.


  1. this looks like a good recipe for people who dont like tomatoes or onions. good dosage of vegetables while disquising the nasty things.

  2. Veggie stock is something I always felt I would never make.....but this seems better. I should step up.